| francescustis's Forum Info |
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| Additional Info About francescustis |
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Rapid Tone Diet To lose fat from a specific region, you need to burn more calories than you consume. This can be achieved by cutting your calorie intake by 500 calories. Also, you have to burn more calories with exercise. It is advisable that you do not cut your caloric intake drastically.
https://www.usadrugguide.com/rapid-tone-diet/
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